Introduction
Welcome to a delightful culinary adventure that brightens up any dinner table! This Baked Lemon Herb Chicken recipe is a perfect blend of zesty citrus and fragrant herbs, creating a dish that is not only healthy but bursting with flavor. Imagine succulent chicken breasts marinated in a vibrant mixture of olive oil, fresh herbs, and the zing of lemon. It’s a dish that’s easy enough for a weeknight meal yet fancy enough to impress your guests. Let’s dive into this tasty dish!
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 lemons (zested and juiced)
- 4 cloves garlic (minced)
- 1 tablespoon fresh rosemary (chopped)
- 1 tablespoon fresh thyme (chopped)
- Salt and pepper to taste
- Optional: fresh parsley for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C). The perfect temperature for achieving juicy chicken and a lovely golden exterior.
- In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped rosemary, chopped thyme, and a generous pinch of salt and pepper. This fragrant mixture will bring a burst of flavor to your chicken!
- Place the chicken breasts in a baking dish, ensuring they are snugly fitted. Pour the lemon herb mixture all over them, making sure each piece is well coated; this is where the magic happens!
- Let the chicken marinate for at least 30 minutes on the countertop, or you can pop it in the refrigerator for up to 2 hours if you have time. The longer it marinates, the more infused with flavor it will be.
- Once marinated, bake the chicken in the preheated oven for 25-30 minutes. You’ll know it’s done when the internal temperature reaches 165°F (75°C) and the chicken looks beautifully golden.
- Remove the chicken from the oven and let it rest for about 5 minutes. This is key to juicy chicken! If desired, garnish with fresh parsley before serving.
Notes or Tips
For an extra touch, consider adding a pinch of red pepper flakes to the marinade for a hint of spice. You can serve this dish alongside steamed vegetables or a fresh salad to complete your meal. It also pairs wonderfully with a side of rice or crusty bread to soak up the delicious juices!
Cooking Techniques
Marinating the chicken not only enhances the flavor but also helps to tenderize the meat. Baking at a high temperature ensures that the outside becomes nicely browned while the inside stays juicy. If you want to add a smoky flavor, feel free to sear the chicken in a skillet for a couple of minutes before transferring it to the oven.
FAQ
Can I use bone-in chicken instead of breasts? Absolutely! Just adjust the cooking time as bone-in pieces may require a bit longer to cook through.
What can I substitute for lemon juice? Lime juice can be used for a different citrus flavor, or you could use white wine for a unique twist.
Is this recipe suitable for meal prep? Yes! This chicken reheats well and can be stored in the fridge for up to three days.
Conclusion
There you have it! A simple yet flavorful Baked Lemon Herb Chicken that will surely become a favorite in your home. With its bright flavors and easy preparation, it’s a dish that shines on any occasion. So grab those ingredients, and let the cooking begin! Your taste buds will thank you.